Double dark chocolate chunk granola vs Fruit spread grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double dark chocolate chunk granola
Fruit spread grape
The Verdict: Which is Better?
When placing Double dark chocolate chunk granola and Fruit spread grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Double dark chocolate chunk granola is the more energy-dense option here, packing 202 more calories per 100g than Fruit spread grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Double dark chocolate chunk granola takes the lead with only 23.1g of sugar per 100g, whereas Fruit spread grape contains 52.6316g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Double dark chocolate chunk granola offers a protein boost with 11.5g per 100g, outperforming Fruit spread grape in this category.
Frequently Asked Questions
Which is healthier: Double dark chocolate chunk granola or Fruit spread grape?
It depends on your goals. Double dark chocolate chunk granola has 423 calories, while Fruit spread grape has 221.0526 calories. Check the detailed table above for sugar and fat content.
Is Double dark chocolate chunk granola vegan?
No, Double dark chocolate chunk granola is not certified vegan.
What is the calorie difference between Double dark chocolate chunk granola and Fruit spread grape?
There is a difference of 202 calories per 100g between the two products.
