Double Espresso vs Brisk Iced Tea Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Espresso
Brisk Iced Tea Lemon
The Verdict: Which is Better?
When placing Double Espresso and Brisk Iced Tea Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Double Espresso is the more energy-dense option here, packing 25 more calories per 100g than Brisk Iced Tea Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Double Espresso contains significantly more sugar (6.08g) compared to the milder Brisk Iced Tea Lemon (4.7887323943662g). If you are monitoring your insulin levels or trying to cut down on sweets, Brisk Iced Tea Lemon is undeniably the healthier pick.
Looking to build muscle? Double Espresso offers a protein boost with 2.7g per 100g, outperforming Brisk Iced Tea Lemon in this category.
Frequently Asked Questions
Which is healthier: Double Espresso or Brisk Iced Tea Lemon?
It depends on your goals. Double Espresso has 45 calories, while Brisk Iced Tea Lemon has 19.718309859155 calories. Check the detailed table above for sugar and fat content.
Is Double Espresso vegan?
No, Double Espresso is not certified vegan.
What is the calorie difference between Double Espresso and Brisk Iced Tea Lemon?
There is a difference of 25 calories per 100g between the two products.
