Double Espresso vs Banana Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Double Espresso
Banana Wafers
The Verdict: Which is Better?
When placing Double Espresso and Banana Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Double Espresso is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Double Espresso contains significantly more sugar (6.08g) compared to the milder Banana Wafers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Wafers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Double Espresso or Banana Wafers?
It depends on your goals. Double Espresso has 45 calories, while Banana Wafers has 590 calories. Check the detailed table above for sugar and fat content.
Is Double Espresso vegan?
No, Double Espresso is not certified vegan.
What is the calorie difference between Double Espresso and Banana Wafers?
There is a difference of 545 calories per 100g between the two products.
