Head-to-Head Analysis

Double Roasted Salsa vs Fresh Cut Salsa - Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Roasted Salsa

Double Roasted Salsa

Not Vegan
VS
Top Pick
Package of Fresh Cut Salsa - Medium

Fresh Cut Salsa - Medium

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
5 kcal
3g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Double Roasted Salsa and Fresh Cut Salsa - Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Roasted Salsa is the more energy-dense option here, packing 25 more calories per 100g than Fresh Cut Salsa - Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Roasted Salsa contains significantly more sugar (3.0303g) compared to the milder Fresh Cut Salsa - Medium (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Cut Salsa - Medium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Double Roasted Salsa or Fresh Cut Salsa - Medium?

It depends on your goals. Double Roasted Salsa has 30.303 calories, while Fresh Cut Salsa - Medium has 5 calories. Check the detailed table above for sugar and fat content.

Is Double Roasted Salsa vegan?

No, Double Roasted Salsa is not certified vegan.

What is the calorie difference between Double Roasted Salsa and Fresh Cut Salsa - Medium?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.