Head-to-Head Analysis

Double Steamed Black Beans vs Power Cakes Flapjack & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Steamed Black Beans

Double Steamed Black Beans

Not Vegan
VS
Top Pick
Package of Power Cakes Flapjack & Waffle Mix

Power Cakes Flapjack & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
0 kcal
0.9g
Sugars
0g
0.6g
Fat
0g
9.5g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Double Steamed Black Beans and Power Cakes Flapjack & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Steamed Black Beans is the more energy-dense option here, packing 141 more calories per 100g than Power Cakes Flapjack & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Double Steamed Black Beans offers a protein boost with 9.5g per 100g, outperforming Power Cakes Flapjack & Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: Double Steamed Black Beans or Power Cakes Flapjack & Waffle Mix?

It depends on your goals. Double Steamed Black Beans has 141 calories, while Power Cakes Flapjack & Waffle Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Double Steamed Black Beans vegan?

No, Double Steamed Black Beans is not certified vegan.

What is the calorie difference between Double Steamed Black Beans and Power Cakes Flapjack & Waffle Mix?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.