Head-to-Head Analysis

Doug’s Nuts vs Almonds, smokehouse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Doug’s Nuts

Doug’s Nuts

Not Vegan
VS
Top Pick
Package of Almonds, smokehouse

Almonds, smokehouse

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
607 kcal
10.6g
Sugars
3.6g
49.4g
Fat
57.1g
17.6g
Protein
21.4g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Doug’s Nuts and Almonds, smokehouse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Doug’s Nuts is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Doug’s Nuts contains significantly more sugar (10.6g) compared to the milder Almonds, smokehouse (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds, smokehouse is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Doug’s Nuts or Almonds, smokehouse?

It depends on your goals. Doug’s Nuts has 600 calories, while Almonds, smokehouse has 607 calories. Check the detailed table above for sugar and fat content.

Is Doug’s Nuts vegan?

No, Doug’s Nuts is not certified vegan.

What is the calorie difference between Doug’s Nuts and Almonds, smokehouse?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.