Doug’s Nuts vs Club sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Doug’s Nuts
Club sandwich cookies
The Verdict: Which is Better?
When placing Doug’s Nuts and Club sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Doug’s Nuts is the more energy-dense option here, packing 129 more calories per 100g than Club sandwich cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Doug’s Nuts takes the lead with only 10.6g of sugar per 100g, whereas Club sandwich cookies contains 41.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Doug’s Nuts offers a protein boost with 17.6g per 100g, outperforming Club sandwich cookies in this category.
Frequently Asked Questions
Which is healthier: Doug’s Nuts or Club sandwich cookies?
It depends on your goals. Doug’s Nuts has 600 calories, while Club sandwich cookies has 470.59 calories. Check the detailed table above for sugar and fat content.
Is Doug’s Nuts vegan?
No, Doug’s Nuts is not certified vegan.
What is the calorie difference between Doug’s Nuts and Club sandwich cookies?
There is a difference of 129 calories per 100g between the two products.
