Head-to-Head Analysis

Dove dark Chocolate vs Almond Biscuit with cardamom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dove dark Chocolate

Dove dark Chocolate

Not Vegan
VS
Top Pick
Package of Almond Biscuit with cardamom

Almond Biscuit with cardamom

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
500 kcal
46.9g
Sugars
18.8g
31.2g
Fat
28.1g
6.3g
Protein
9.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Dove dark Chocolate and Almond Biscuit with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dove dark Chocolate is the more energy-dense option here, packing 31 more calories per 100g than Almond Biscuit with cardamom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dove dark Chocolate contains significantly more sugar (46.9g) compared to the milder Almond Biscuit with cardamom (18.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Biscuit with cardamom is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dove dark Chocolate or Almond Biscuit with cardamom?

It depends on your goals. Dove dark Chocolate has 531 calories, while Almond Biscuit with cardamom has 500 calories. Check the detailed table above for sugar and fat content.

Is Dove dark Chocolate vegan?

No, Dove dark Chocolate is not certified vegan.

What is the calorie difference between Dove dark Chocolate and Almond Biscuit with cardamom?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.