Head-to-Head Analysis

Dr Pepper vs 100% Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dr Pepper

Dr Pepper

Not Vegan
VS
Top Pick
Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
19000 kcal
Energy
67.8 kcal
5200g
Sugars
14.4g
0g
Fat
0g
0g
Protein
0g
18.8g
Salt
0g

The Verdict: Which is Better?

When placing Dr Pepper and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dr Pepper is the more energy-dense option here, packing 18932 more calories per 100g than 100% Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dr Pepper contains significantly more sugar (5200g) compared to the milder 100% Pomegranate Juice (14.406779661017g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pomegranate Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dr Pepper or 100% Pomegranate Juice?

It depends on your goals. Dr Pepper has 19000 calories, while 100% Pomegranate Juice has 67.796610169492 calories. Check the detailed table above for sugar and fat content.

Is Dr Pepper vegan?

No, Dr Pepper is not certified vegan.

What is the calorie difference between Dr Pepper and 100% Pomegranate Juice?

There is a difference of 18932 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.