Dr Pepper vs 100% fruit juice smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dr Pepper
100% fruit juice smoothie
The Verdict: Which is Better?
When placing Dr Pepper and 100% fruit juice smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dr Pepper is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dr Pepper takes the lead with only 11.1g of sugar per 100g, whereas 100% fruit juice smoothie contains 12.444444444444g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dr Pepper or 100% fruit juice smoothie?
Dr Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dr Pepper vegan?
No, Dr Pepper is not certified vegan.
What is the calorie difference between Dr Pepper and 100% fruit juice smoothie?
There is a difference of 16 calories per 100g between the two products.
