Head-to-Head Analysis

Dr. Pepper cotton candy vs Freeze Dried Mixed Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dr. Pepper cotton candy

Dr. Pepper cotton candy

Not Vegan
VS
Top Pick
Package of Freeze Dried Mixed Fruit

Freeze Dried Mixed Fruit

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357 kcal
100g
Sugars
57.1g
0g
Fat
1.8g
0g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dr. Pepper cotton candy and Freeze Dried Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dr. Pepper cotton candy is the more energy-dense option here, packing 36 more calories per 100g than Freeze Dried Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dr. Pepper cotton candy contains significantly more sugar (100g) compared to the milder Freeze Dried Mixed Fruit (57.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Freeze Dried Mixed Fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dr. Pepper cotton candy or Freeze Dried Mixed Fruit?

It depends on your goals. Dr. Pepper cotton candy has 393 calories, while Freeze Dried Mixed Fruit has 357 calories. Check the detailed table above for sugar and fat content.

Is Dr. Pepper cotton candy vegan?

No, Dr. Pepper cotton candy is not certified vegan.

What is the calorie difference between Dr. Pepper cotton candy and Freeze Dried Mixed Fruit?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.