Head-to-Head Analysis

Dr Pepper & Cream Soda vs Low Fat Yogurt Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dr Pepper & Cream Soda

Dr Pepper & Cream Soda

Not Vegan
VS
Top Pick
Package of Low Fat Yogurt Drink

Low Fat Yogurt Drink

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
48.4 kcal
11g
Sugars
4.3g
0g
Fat
1.1g
0g
Protein
3.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dr Pepper & Cream Soda and Low Fat Yogurt Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dr Pepper & Cream Soda is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dr Pepper & Cream Soda contains significantly more sugar (11g) compared to the milder Low Fat Yogurt Drink (4.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Fat Yogurt Drink is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dr Pepper & Cream Soda or Low Fat Yogurt Drink?

It depends on your goals. Dr Pepper & Cream Soda has 42 calories, while Low Fat Yogurt Drink has 48.4 calories. Check the detailed table above for sugar and fat content.

Is Dr Pepper & Cream Soda vegan?

No, Dr Pepper & Cream Soda is not certified vegan.

What is the calorie difference between Dr Pepper & Cream Soda and Low Fat Yogurt Drink?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.