Head-to-Head Analysis

Dragon vs Lay's imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dragon

Dragon

Not Vegan
VS
Package of Lay's imp

Lay's imp

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
500 kcal
3.5g
Sugars
3.6g
14.1g
Fat
28.6g
28.2g
Protein
7.1g
3.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Dragon and Lay's imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dragon is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Dragon offers a protein boost with 28.2g per 100g, outperforming Lay's imp in this category.

Frequently Asked Questions

Which is healthier: Dragon or Lay's imp?

Dragon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dragon vegan?

No, Dragon is not certified vegan.

What is the calorie difference between Dragon and Lay's imp?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.