Head-to-Head Analysis

Dragon California Roll vs Doritos nacho cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dragon California Roll

Dragon California Roll

Not Vegan
VS
Top Pick
Package of Doritos nacho cheese

Doritos nacho cheese

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
0 kcal
1.8g
Sugars
0g
4.2g
Fat
0g
2.8g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Dragon California Roll and Doritos nacho cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dragon California Roll is the more energy-dense option here, packing 112 more calories per 100g than Doritos nacho cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dragon California Roll contains significantly more sugar (1.75g) compared to the milder Doritos nacho cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos nacho cheese is undeniably the healthier pick.

Looking to build muscle? Dragon California Roll offers a protein boost with 2.8g per 100g, outperforming Doritos nacho cheese in this category.

Frequently Asked Questions

Which is healthier: Dragon California Roll or Doritos nacho cheese?

It depends on your goals. Dragon California Roll has 112 calories, while Doritos nacho cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Dragon California Roll vegan?

No, Dragon California Roll is not certified vegan.

What is the calorie difference between Dragon California Roll and Doritos nacho cheese?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.