Head-to-Head Analysis

Dragon California Roll vs Rold Gold Thins Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dragon California Roll

Dragon California Roll

Not Vegan
VS
Package of Rold Gold Thins Original

Rold Gold Thins Original

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
393 kcal
1.8g
Sugars
3.6g
4.2g
Fat
3.6g
2.8g
Protein
7.1g
0.6g
Salt
4.4g

The Verdict: Which is Better?

When placing Dragon California Roll and Rold Gold Thins Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dragon California Roll is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dragon California Roll takes the lead with only 1.75g of sugar per 100g, whereas Rold Gold Thins Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dragon California Roll or Rold Gold Thins Original?

Dragon California Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dragon California Roll vegan?

No, Dragon California Roll is not certified vegan.

What is the calorie difference between Dragon California Roll and Rold Gold Thins Original?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.