Head-to-Head Analysis

DRAGON FRUIT vs Good Thins Gluten Free Made With Corn Jalapeno & Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DRAGON FRUIT

DRAGON FRUIT

Not Vegan
VS
Top Pick
Package of Good Thins Gluten Free Made With Corn Jalapeno & Lime

Good Thins Gluten Free Made With Corn Jalapeno & Lime

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
400 kcal
12.4g
Sugars
0g
0g
Fat
6.7g
0g
Protein
6.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing DRAGON FRUIT and Good Thins Gluten Free Made With Corn Jalapeno & Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DRAGON FRUIT is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. DRAGON FRUIT contains significantly more sugar (12.4g) compared to the milder Good Thins Gluten Free Made With Corn Jalapeno & Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good Thins Gluten Free Made With Corn Jalapeno & Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DRAGON FRUIT or Good Thins Gluten Free Made With Corn Jalapeno & Lime?

It depends on your goals. DRAGON FRUIT has 47.9 calories, while Good Thins Gluten Free Made With Corn Jalapeno & Lime has 400 calories. Check the detailed table above for sugar and fat content.

Is DRAGON FRUIT vegan?

No, DRAGON FRUIT is not certified vegan.

What is the calorie difference between DRAGON FRUIT and Good Thins Gluten Free Made With Corn Jalapeno & Lime?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.