Head-to-Head Analysis

Dragon Fruit Mtn Dew vs Pumpkin Bread & Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dragon Fruit Mtn Dew

Dragon Fruit Mtn Dew

Not Vegan
VS
Package of Pumpkin Bread & Muffin Mix

Pumpkin Bread & Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
47.4 kcal
Energy
352 kcal
12.4g
Sugars
24.1g
0g
Fat
14.8g
0g
Protein
3.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Dragon Fruit Mtn Dew and Pumpkin Bread & Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dragon Fruit Mtn Dew is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dragon Fruit Mtn Dew takes the lead with only 12.4g of sugar per 100g, whereas Pumpkin Bread & Muffin Mix contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dragon Fruit Mtn Dew or Pumpkin Bread & Muffin Mix?

Dragon Fruit Mtn Dew appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dragon Fruit Mtn Dew vegan?

No, Dragon Fruit Mtn Dew is not certified vegan.

What is the calorie difference between Dragon Fruit Mtn Dew and Pumpkin Bread & Muffin Mix?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.