Dragonfruit Berry SuperDrink vs Protein Kefir
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dragonfruit Berry SuperDrink
Protein Kefir
The Verdict: Which is Better?
When placing Dragonfruit Berry SuperDrink and Protein Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dragonfruit Berry SuperDrink is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dragonfruit Berry SuperDrink takes the lead with only 0.338g of sugar per 100g, whereas Protein Kefir contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dragonfruit Berry SuperDrink or Protein Kefir?
Dragonfruit Berry SuperDrink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dragonfruit Berry SuperDrink vegan?
No, Dragonfruit Berry SuperDrink is not certified vegan.
What is the calorie difference between Dragonfruit Berry SuperDrink and Protein Kefir?
There is a difference of 76 calories per 100g between the two products.
