Head-to-Head Analysis

Dressing & Dip vs Cheese Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dressing & Dip

Dressing & Dip

Not Vegan
VS
Package of Cheese Roll

Cheese Roll

Not Vegan
Nutritional Facts (per 100g)
1390 kcal
Energy
674 kcal
11.1g
Sugars
29.7g
144g
Fat
39.7g
0g
Protein
9.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dressing & Dip and Cheese Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing & Dip is the more energy-dense option here, packing 716 more calories per 100g than Cheese Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dressing & Dip takes the lead with only 11.1g of sugar per 100g, whereas Cheese Roll contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dressing & Dip or Cheese Roll?

It depends on your goals. Dressing & Dip has 1390 calories, while Cheese Roll has 674 calories. Check the detailed table above for sugar and fat content.

Is Dressing & Dip vegan?

No, Dressing & Dip is not certified vegan.

What is the calorie difference between Dressing & Dip and Cheese Roll?

There is a difference of 716 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.