Head-to-Head Analysis

Dressing & Dip vs White And Red Quinoa With Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dressing & Dip

Dressing & Dip

Not Vegan
VS
Top Pick
Package of White And Red Quinoa With Brown Rice

White And Red Quinoa With Brown Rice

Not Vegan
Nutritional Facts (per 100g)
1390 kcal
Energy
839 kcal
11.1g
Sugars
9.9g
144g
Fat
9.9g
0g
Protein
24.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dressing & Dip and White And Red Quinoa With Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing & Dip is the more energy-dense option here, packing 551 more calories per 100g than White And Red Quinoa With Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dressing & Dip contains significantly more sugar (11.1g) compared to the milder White And Red Quinoa With Brown Rice (9.87g). If you are monitoring your insulin levels or trying to cut down on sweets, White And Red Quinoa With Brown Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dressing & Dip or White And Red Quinoa With Brown Rice?

It depends on your goals. Dressing & Dip has 1390 calories, while White And Red Quinoa With Brown Rice has 839 calories. Check the detailed table above for sugar and fat content.

Is Dressing & Dip vegan?

No, Dressing & Dip is not certified vegan.

What is the calorie difference between Dressing & Dip and White And Red Quinoa With Brown Rice?

There is a difference of 551 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.