Head-to-Head Analysis

Dressing & Dip vs Tomato Sauce Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dressing & Dip

Dressing & Dip

Not Vegan
VS
Top Pick
Package of Tomato Sauce Roasted Garlic

Tomato Sauce Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
43.1 kcal
3.3g
Sugars
0g
40g
Fat
2.9g
3.3g
Protein
0.7g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Dressing & Dip and Tomato Sauce Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing & Dip is the more energy-dense option here, packing 324 more calories per 100g than Tomato Sauce Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dressing & Dip contains significantly more sugar (3.33g) compared to the milder Tomato Sauce Roasted Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce Roasted Garlic is undeniably the healthier pick.

Looking to build muscle? Dressing & Dip offers a protein boost with 3.33g per 100g, outperforming Tomato Sauce Roasted Garlic in this category.

Frequently Asked Questions

Which is healthier: Dressing & Dip or Tomato Sauce Roasted Garlic?

It depends on your goals. Dressing & Dip has 366.67 calories, while Tomato Sauce Roasted Garlic has 43.1 calories. Check the detailed table above for sugar and fat content.

Is Dressing & Dip vegan?

No, Dressing & Dip is not certified vegan.

What is the calorie difference between Dressing & Dip and Tomato Sauce Roasted Garlic?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.