Head-to-Head Analysis

Dressing lite asian sesame with ginger soy z vs Bean Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dressing lite asian sesame with ginger soy z

Dressing lite asian sesame with ginger soy z

Not Vegan
VS
Top Pick
Package of Bean Dip

Bean Dip

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
114 kcal
23.5g
Sugars
0g
13.2g
Fat
2.9g
2.9g
Protein
5.7g
3.3g
Salt
1g

The Verdict: Which is Better?

When placing Dressing lite asian sesame with ginger soy z and Bean Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing lite asian sesame with ginger soy z is the more energy-dense option here, packing 121 more calories per 100g than Bean Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dressing lite asian sesame with ginger soy z contains significantly more sugar (23.5g) compared to the milder Bean Dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bean Dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dressing lite asian sesame with ginger soy z or Bean Dip?

It depends on your goals. Dressing lite asian sesame with ginger soy z has 235 calories, while Bean Dip has 114 calories. Check the detailed table above for sugar and fat content.

Is Dressing lite asian sesame with ginger soy z vegan?

No, Dressing lite asian sesame with ginger soy z is not certified vegan.

What is the calorie difference between Dressing lite asian sesame with ginger soy z and Bean Dip?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.