Head-to-Head Analysis

Dressing lite asian sesame with ginger soy z vs Chili Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dressing lite asian sesame with ginger soy z

Dressing lite asian sesame with ginger soy z

Not Vegan
VS
Top Pick
Package of Chili Seasoning

Chili Seasoning

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
0 kcal
23.5g
Sugars
0g
13.2g
Fat
0g
2.9g
Protein
0g
3.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Dressing lite asian sesame with ginger soy z and Chili Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing lite asian sesame with ginger soy z is the more energy-dense option here, packing 235 more calories per 100g than Chili Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dressing lite asian sesame with ginger soy z contains significantly more sugar (23.5g) compared to the milder Chili Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Seasoning is undeniably the healthier pick.

Looking to build muscle? Dressing lite asian sesame with ginger soy z offers a protein boost with 2.94g per 100g, outperforming Chili Seasoning in this category.

Frequently Asked Questions

Which is healthier: Dressing lite asian sesame with ginger soy z or Chili Seasoning?

It depends on your goals. Dressing lite asian sesame with ginger soy z has 235 calories, while Chili Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Dressing lite asian sesame with ginger soy z vegan?

No, Dressing lite asian sesame with ginger soy z is not certified vegan.

What is the calorie difference between Dressing lite asian sesame with ginger soy z and Chili Seasoning?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.