Head-to-Head Analysis

Dressing & Marinade vs Fire Roasted Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dressing & Marinade

Dressing & Marinade

Not Vegan
VS
Top Pick
Package of Fire Roasted Salsa

Fire Roasted Salsa

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
33.3 kcal
19.4g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Dressing & Marinade and Fire Roasted Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing & Marinade is the more energy-dense option here, packing 78 more calories per 100g than Fire Roasted Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dressing & Marinade contains significantly more sugar (19.4g) compared to the milder Fire Roasted Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dressing & Marinade or Fire Roasted Salsa?

It depends on your goals. Dressing & Marinade has 111 calories, while Fire Roasted Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Dressing & Marinade vegan?

No, Dressing & Marinade is not certified vegan.

What is the calorie difference between Dressing & Marinade and Fire Roasted Salsa?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.