Head-to-Head Analysis

Dressing & Spread vs Organic Butternut Squash Pear

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dressing & Spread

Dressing & Spread

Not Vegan
VS
Top Pick
Package of Organic Butternut Squash Pear

Organic Butternut Squash Pear

Not Vegan
Nutritional Facts (per 100g)
644 kcal
Energy
47 kcal
77.8g
Sugars
7g
22.2g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dressing & Spread and Organic Butternut Squash Pear side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dressing & Spread is the more energy-dense option here, packing 597 more calories per 100g than Organic Butternut Squash Pear. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dressing & Spread contains significantly more sugar (77.8g) compared to the milder Organic Butternut Squash Pear (7.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butternut Squash Pear is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dressing & Spread or Organic Butternut Squash Pear?

It depends on your goals. Dressing & Spread has 644 calories, while Organic Butternut Squash Pear has 47 calories. Check the detailed table above for sugar and fat content.

Is Dressing & Spread vegan?

No, Dressing & Spread is not certified vegan.

What is the calorie difference between Dressing & Spread and Organic Butternut Squash Pear?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.