Head-to-Head Analysis

Dried Apricots vs Grillin' Beans Steakhouse Recipe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Apricots

Dried Apricots

Not Vegan
VS
Top Pick
Package of Grillin' Beans Steakhouse Recipe

Grillin' Beans Steakhouse Recipe

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
138 kcal
52.5g
Sugars
16.2g
0g
Fat
0.4g
2.5g
Protein
4.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Dried Apricots and Grillin' Beans Steakhouse Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Apricots is the more energy-dense option here, packing 112 more calories per 100g than Grillin' Beans Steakhouse Recipe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Apricots contains significantly more sugar (52.5g) compared to the milder Grillin' Beans Steakhouse Recipe (16.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Grillin' Beans Steakhouse Recipe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Apricots or Grillin' Beans Steakhouse Recipe?

It depends on your goals. Dried Apricots has 250 calories, while Grillin' Beans Steakhouse Recipe has 138 calories. Check the detailed table above for sugar and fat content.

Is Dried Apricots vegan?

No, Dried Apricots is not certified vegan.

What is the calorie difference between Dried Apricots and Grillin' Beans Steakhouse Recipe?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.