Head-to-Head Analysis

Dried apricots vs Whole Cacao Granola Hazelnut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried apricots

Dried apricots

Not Vegan
VS
Top Pick
Package of Whole Cacao Granola Hazelnut Butter

Whole Cacao Granola Hazelnut Butter

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
516 kcal
15g
Sugars
12.9g
0g
Fat
35.5g
1g
Protein
12.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Dried apricots and Whole Cacao Granola Hazelnut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried apricots is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried apricots contains significantly more sugar (15g) compared to the milder Whole Cacao Granola Hazelnut Butter (12.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cacao Granola Hazelnut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried apricots or Whole Cacao Granola Hazelnut Butter?

It depends on your goals. Dried apricots has 110 calories, while Whole Cacao Granola Hazelnut Butter has 516 calories. Check the detailed table above for sugar and fat content.

Is Dried apricots vegan?

No, Dried apricots is not certified vegan.

What is the calorie difference between Dried apricots and Whole Cacao Granola Hazelnut Butter?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.