Head-to-Head Analysis

Dried Apricots vs Hazelnut & Nougat Vegan Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Apricots

Dried Apricots

Not Vegan
VS
Top Pick
Package of Hazelnut & Nougat Vegan Protein Bar

Hazelnut & Nougat Vegan Protein Bar

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
400 kcal
37.5g
Sugars
1.8g
0g
Fat
18.2g
2.5g
Protein
27.3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Dried Apricots and Hazelnut & Nougat Vegan Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Apricots is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Apricots contains significantly more sugar (37.5g) compared to the milder Hazelnut & Nougat Vegan Protein Bar (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut & Nougat Vegan Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Apricots or Hazelnut & Nougat Vegan Protein Bar?

It depends on your goals. Dried Apricots has 275 calories, while Hazelnut & Nougat Vegan Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Dried Apricots vegan?

No, Dried Apricots is not certified vegan.

What is the calorie difference between Dried Apricots and Hazelnut & Nougat Vegan Protein Bar?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.