Head-to-Head Analysis

Dried Apricots vs WHIPPED BUTTERY SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Apricots

Dried Apricots

Not Vegan
VS
Top Pick
Package of WHIPPED BUTTERY SPREAD

WHIPPED BUTTERY SPREAD

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
545 kcal
52g
Sugars
0g
0g
Fat
63.6g
4g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Dried Apricots and WHIPPED BUTTERY SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Apricots is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Apricots contains significantly more sugar (52g) compared to the milder WHIPPED BUTTERY SPREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHIPPED BUTTERY SPREAD is undeniably the healthier pick.

Looking to build muscle? Dried Apricots offers a protein boost with 4g per 100g, outperforming WHIPPED BUTTERY SPREAD in this category.

Frequently Asked Questions

Which is healthier: Dried Apricots or WHIPPED BUTTERY SPREAD?

It depends on your goals. Dried Apricots has 240 calories, while WHIPPED BUTTERY SPREAD has 545 calories. Check the detailed table above for sugar and fat content.

Is Dried Apricots vegan?

No, Dried Apricots is not certified vegan.

What is the calorie difference between Dried Apricots and WHIPPED BUTTERY SPREAD?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.