Dried Apricots vs Blue Chips Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Apricots
Blue Chips Corn Tortilla Chips
The Verdict: Which is Better?
When placing Dried Apricots and Blue Chips Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Apricots is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Apricots contains significantly more sugar (51.8g) compared to the milder Blue Chips Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Chips Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Apricots or Blue Chips Corn Tortilla Chips?
It depends on your goals. Dried Apricots has 250 calories, while Blue Chips Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Dried Apricots vegan?
No, Dried Apricots is not certified vegan.
What is the calorie difference between Dried Apricots and Blue Chips Corn Tortilla Chips?
There is a difference of 250 calories per 100g between the two products.
