Dried Apricots vs Bagels cinnamon raisin swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Apricots
Bagels cinnamon raisin swirl
The Verdict: Which is Better?
When placing Dried Apricots and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Apricots is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Apricots contains significantly more sugar (15g) compared to the milder Bagels cinnamon raisin swirl (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels cinnamon raisin swirl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Apricots or Bagels cinnamon raisin swirl?
It depends on your goals. Dried Apricots has 110 calories, while Bagels cinnamon raisin swirl has 220 calories. Check the detailed table above for sugar and fat content.
Is Dried Apricots vegan?
No, Dried Apricots is not certified vegan.
What is the calorie difference between Dried Apricots and Bagels cinnamon raisin swirl?
There is a difference of 110 calories per 100g between the two products.
