Head-to-Head Analysis

Dried Apricots vs Organic Just Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Apricots

Dried Apricots

Not Vegan
VS
Package of Organic Just Pomegranate Juice

Organic Just Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
0 kcal
15g
Sugars
35g
0g
Fat
0g
1g
Protein
1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Dried Apricots and Organic Just Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Apricots is the more energy-dense option here, packing 110 more calories per 100g than Organic Just Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dried Apricots takes the lead with only 15g of sugar per 100g, whereas Organic Just Pomegranate Juice contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dried Apricots or Organic Just Pomegranate Juice?

It depends on your goals. Dried Apricots has 110 calories, while Organic Just Pomegranate Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Dried Apricots vegan?

No, Dried Apricots is not certified vegan.

What is the calorie difference between Dried Apricots and Organic Just Pomegranate Juice?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.