Dried Beancurd Spicy Flavor vs Smoked Gouda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Beancurd Spicy Flavor
Smoked Gouda
The Verdict: Which is Better?
When placing Dried Beancurd Spicy Flavor and Smoked Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Beancurd Spicy Flavor is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Beancurd Spicy Flavor contains significantly more sugar (7.06g) compared to the milder Smoked Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda is undeniably the healthier pick.
Looking to build muscle? Dried Beancurd Spicy Flavor offers a protein boost with 36.5g per 100g, outperforming Smoked Gouda in this category.
Frequently Asked Questions
Which is healthier: Dried Beancurd Spicy Flavor or Smoked Gouda?
It depends on your goals. Dried Beancurd Spicy Flavor has 392 calories, while Smoked Gouda has 429 calories. Check the detailed table above for sugar and fat content.
Is Dried Beancurd Spicy Flavor vegan?
No, Dried Beancurd Spicy Flavor is not certified vegan.
What is the calorie difference between Dried Beancurd Spicy Flavor and Smoked Gouda?
There is a difference of 37 calories per 100g between the two products.
