Dried Beancurd Sticks vs Antipasti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Beancurd Sticks
Antipasti
The Verdict: Which is Better?
When placing Dried Beancurd Sticks and Antipasti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Beancurd Sticks is the more energy-dense option here, packing 331 more calories per 100g than Antipasti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Beancurd Sticks contains significantly more sugar (1.9g) compared to the milder Antipasti (0.52910052910053g). If you are monitoring your insulin levels or trying to cut down on sweets, Antipasti is undeniably the healthier pick.
Looking to build muscle? Dried Beancurd Sticks offers a protein boost with 47g per 100g, outperforming Antipasti in this category.
Frequently Asked Questions
Which is healthier: Dried Beancurd Sticks or Antipasti?
It depends on your goals. Dried Beancurd Sticks has 484 calories, while Antipasti has 153.43915343915 calories. Check the detailed table above for sugar and fat content.
Is Dried Beancurd Sticks vegan?
No, Dried Beancurd Sticks is not certified vegan.
What is the calorie difference between Dried Beancurd Sticks and Antipasti?
There is a difference of 331 calories per 100g between the two products.
