Head-to-Head Analysis

Dried Beancurd Sticks vs Soft Australian Licorice Mixed Fruit Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried Beancurd Sticks

Dried Beancurd Sticks

Not Vegan
VS
Package of Soft Australian Licorice Mixed Fruit Flavored

Soft Australian Licorice Mixed Fruit Flavored

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
333 kcal
1.9g
Sugars
36.7g
25g
Fat
3.3g
47g
Protein
3.3g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Dried Beancurd Sticks and Soft Australian Licorice Mixed Fruit Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Beancurd Sticks is the more energy-dense option here, packing 151 more calories per 100g than Soft Australian Licorice Mixed Fruit Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dried Beancurd Sticks takes the lead with only 1.9g of sugar per 100g, whereas Soft Australian Licorice Mixed Fruit Flavored contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dried Beancurd Sticks offers a protein boost with 47g per 100g, outperforming Soft Australian Licorice Mixed Fruit Flavored in this category.

Frequently Asked Questions

Which is healthier: Dried Beancurd Sticks or Soft Australian Licorice Mixed Fruit Flavored?

It depends on your goals. Dried Beancurd Sticks has 484 calories, while Soft Australian Licorice Mixed Fruit Flavored has 333 calories. Check the detailed table above for sugar and fat content.

Is Dried Beancurd Sticks vegan?

No, Dried Beancurd Sticks is not certified vegan.

What is the calorie difference between Dried Beancurd Sticks and Soft Australian Licorice Mixed Fruit Flavored?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.