Head-to-Head Analysis

Dried Blueberries vs Honey Maid - Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Blueberries

Dried Blueberries

Not Vegan
VS
Top Pick
Package of Honey Maid - Cinnamon

Honey Maid - Cinnamon

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
419.4 kcal
72.5g
Sugars
25.8g
1.3g
Fat
11.3g
2.5g
Protein
6.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Dried Blueberries and Honey Maid - Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Blueberries is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Blueberries contains significantly more sugar (72.5g) compared to the milder Honey Maid - Cinnamon (25.8065g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Maid - Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Blueberries or Honey Maid - Cinnamon?

It depends on your goals. Dried Blueberries has 350 calories, while Honey Maid - Cinnamon has 419.3548 calories. Check the detailed table above for sugar and fat content.

Is Dried Blueberries vegan?

No, Dried Blueberries is not certified vegan.

What is the calorie difference between Dried Blueberries and Honey Maid - Cinnamon?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.