Dried Blueberries vs Gluten Free Madeleine Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Blueberries
Gluten Free Madeleine Cookies
The Verdict: Which is Better?
When placing Dried Blueberries and Gluten Free Madeleine Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dried Blueberries is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dried Blueberries contains significantly more sugar (70.7g) compared to the milder Gluten Free Madeleine Cookies (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Madeleine Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Blueberries or Gluten Free Madeleine Cookies?
It depends on your goals. Dried Blueberries has 317 calories, while Gluten Free Madeleine Cookies has 467 calories. Check the detailed table above for sugar and fat content.
Is Dried Blueberries vegan?
No, Dried Blueberries is not certified vegan.
What is the calorie difference between Dried Blueberries and Gluten Free Madeleine Cookies?
There is a difference of 150 calories per 100g between the two products.
