Head-to-Head Analysis

Dried Blueberries vs Cheese it's snack mix classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Blueberries

Dried Blueberries

Not Vegan
VS
Top Pick
Package of Cheese it's snack mix classic

Cheese it's snack mix classic

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
476 kcal
45g
Sugars
0g
0g
Fat
16.7g
2.5g
Protein
9.5g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Dried Blueberries and Cheese it's snack mix classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Blueberries is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Blueberries contains significantly more sugar (45g) compared to the milder Cheese it's snack mix classic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese it's snack mix classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Blueberries or Cheese it's snack mix classic?

It depends on your goals. Dried Blueberries has 350 calories, while Cheese it's snack mix classic has 476 calories. Check the detailed table above for sugar and fat content.

Is Dried Blueberries vegan?

No, Dried Blueberries is not certified vegan.

What is the calorie difference between Dried Blueberries and Cheese it's snack mix classic?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.