Head-to-Head Analysis

Dried Cherries vs Larabar Cherry Chocolate Chip Fruit & Nut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cherries

Dried Cherries

Not Vegan
VS
Top Pick
Package of Larabar Cherry Chocolate Chip Fruit & Nut Bites

Larabar Cherry Chocolate Chip Fruit & Nut Bites

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
433 kcal
67.5g
Sugars
43.3g
0g
Fat
16.7g
2.5g
Protein
6.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Dried Cherries and Larabar Cherry Chocolate Chip Fruit & Nut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Cherries is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Cherries contains significantly more sugar (67.5g) compared to the milder Larabar Cherry Chocolate Chip Fruit & Nut Bites (43.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Larabar Cherry Chocolate Chip Fruit & Nut Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Cherries or Larabar Cherry Chocolate Chip Fruit & Nut Bites?

It depends on your goals. Dried Cherries has 325 calories, while Larabar Cherry Chocolate Chip Fruit & Nut Bites has 433 calories. Check the detailed table above for sugar and fat content.

Is Dried Cherries vegan?

No, Dried Cherries is not certified vegan.

What is the calorie difference between Dried Cherries and Larabar Cherry Chocolate Chip Fruit & Nut Bites?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.