Head-to-Head Analysis

Dried Cherries & Glazed Walnuts vs Mexican Style Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cherries & Glazed Walnuts

Dried Cherries & Glazed Walnuts

Not Vegan
VS
Top Pick
Package of Mexican Style Refried Beans

Mexican Style Refried Beans

Not Vegan
Nutritional Facts (per 100g)
1600 kcal
Energy
70.3 kcal
156g
Sugars
0.6g
88.9g
Fat
0g
22.2g
Protein
4.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Dried Cherries & Glazed Walnuts and Mexican Style Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Cherries & Glazed Walnuts is the more energy-dense option here, packing 1530 more calories per 100g than Mexican Style Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Cherries & Glazed Walnuts contains significantly more sugar (156g) compared to the milder Mexican Style Refried Beans (0.625g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Style Refried Beans is undeniably the healthier pick.

Looking to build muscle? Dried Cherries & Glazed Walnuts offers a protein boost with 22.2g per 100g, outperforming Mexican Style Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Dried Cherries & Glazed Walnuts or Mexican Style Refried Beans?

It depends on your goals. Dried Cherries & Glazed Walnuts has 1600 calories, while Mexican Style Refried Beans has 70.3 calories. Check the detailed table above for sugar and fat content.

Is Dried Cherries & Glazed Walnuts vegan?

No, Dried Cherries & Glazed Walnuts is not certified vegan.

What is the calorie difference between Dried Cherries & Glazed Walnuts and Mexican Style Refried Beans?

There is a difference of 1530 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.