Head-to-Head Analysis

Dried Coconut With Nectar vs Winter in Cape Cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Coconut With Nectar

Dried Coconut With Nectar

Not Vegan
VS
Top Pick
Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
170 kcal
17.9g
Sugars
12g
60.7g
Fat
11g
7.1g
Protein
4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Dried Coconut With Nectar and Winter in Cape Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried Coconut With Nectar is the more energy-dense option here, packing 509 more calories per 100g than Winter in Cape Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried Coconut With Nectar contains significantly more sugar (17.9g) compared to the milder Winter in Cape Cod (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Winter in Cape Cod is undeniably the healthier pick.

Looking to build muscle? Dried Coconut With Nectar offers a protein boost with 7.14g per 100g, outperforming Winter in Cape Cod in this category.

Frequently Asked Questions

Which is healthier: Dried Coconut With Nectar or Winter in Cape Cod?

It depends on your goals. Dried Coconut With Nectar has 679 calories, while Winter in Cape Cod has 170 calories. Check the detailed table above for sugar and fat content.

Is Dried Coconut With Nectar vegan?

No, Dried Coconut With Nectar is not certified vegan.

What is the calorie difference between Dried Coconut With Nectar and Winter in Cape Cod?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.