Head-to-Head Analysis

Dried Cranberries vs Peanut Butter Honey & Oats Bob's Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cranberries

Dried Cranberries

Not Vegan
VS
Top Pick
Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
440 kcal
70g
Sugars
20g
0g
Fat
20g
0g
Protein
16g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Dried Cranberries and Peanut Butter Honey & Oats Bob's Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Cranberries is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Cranberries contains significantly more sugar (70g) compared to the milder Peanut Butter Honey & Oats Bob's Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Honey & Oats Bob's Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Cranberries or Peanut Butter Honey & Oats Bob's Bars?

It depends on your goals. Dried Cranberries has 350 calories, while Peanut Butter Honey & Oats Bob's Bars has 440 calories. Check the detailed table above for sugar and fat content.

Is Dried Cranberries vegan?

No, Dried Cranberries is not certified vegan.

What is the calorie difference between Dried Cranberries and Peanut Butter Honey & Oats Bob's Bars?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.