Head-to-Head Analysis

Dried Cranberries vs Clif Bar, Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cranberries

Dried Cranberries

Not Vegan
VS
Top Pick
Package of Clif Bar, Apricot

Clif Bar, Apricot

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
353 kcal
72.5g
Sugars
33.8g
0g
Fat
5.2g
0g
Protein
13.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Dried Cranberries and Clif Bar, Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Cranberries is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Cranberries contains significantly more sugar (72.5g) compared to the milder Clif Bar, Apricot (33.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Bar, Apricot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Cranberries or Clif Bar, Apricot?

It depends on your goals. Dried Cranberries has 325 calories, while Clif Bar, Apricot has 353 calories. Check the detailed table above for sugar and fat content.

Is Dried Cranberries vegan?

No, Dried Cranberries is not certified vegan.

What is the calorie difference between Dried Cranberries and Clif Bar, Apricot?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.