Dried cranberries vs Simply orange, 100% juice, orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried cranberries
Simply orange, 100% juice, orange
The Verdict: Which is Better?
When placing Dried cranberries and Simply orange, 100% juice, orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried cranberries is the more energy-dense option here, packing 334 more calories per 100g than Simply orange, 100% juice, orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried cranberries contains significantly more sugar (72.95g) compared to the milder Simply orange, 100% juice, orange (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply orange, 100% juice, orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried cranberries or Simply orange, 100% juice, orange?
It depends on your goals. Dried cranberries has 334 calories, while Simply orange, 100% juice, orange has 0 calories. Check the detailed table above for sugar and fat content.
Is Dried cranberries vegan?
No, Dried cranberries is not certified vegan.
What is the calorie difference between Dried cranberries and Simply orange, 100% juice, orange?
There is a difference of 334 calories per 100g between the two products.
