Head-to-Head Analysis

Dried cranberries vs Power Grains Totally Original Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried cranberries

Dried cranberries

Not Vegan
VS
Top Pick
Package of Power Grains Totally Original Waffles

Power Grains Totally Original Waffles

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
247 kcal
31g
Sugars
7.1g
0g
Fat
8.2g
0g
Protein
11.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Dried cranberries and Power Grains Totally Original Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried cranberries is the more energy-dense option here, packing 18 more calories per 100g than Power Grains Totally Original Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried cranberries contains significantly more sugar (31g) compared to the milder Power Grains Totally Original Waffles (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Grains Totally Original Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried cranberries or Power Grains Totally Original Waffles?

It depends on your goals. Dried cranberries has 265 calories, while Power Grains Totally Original Waffles has 247 calories. Check the detailed table above for sugar and fat content.

Is Dried cranberries vegan?

No, Dried cranberries is not certified vegan.

What is the calorie difference between Dried cranberries and Power Grains Totally Original Waffles?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.