Dried Cranberries vs Orange, Lemon & Grapefruit Boiled Sweets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dried Cranberries
Orange, Lemon & Grapefruit Boiled Sweets
The Verdict: Which is Better?
When placing Dried Cranberries and Orange, Lemon & Grapefruit Boiled Sweets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dried Cranberries is the more energy-dense option here, packing 286 more calories per 100g than Orange, Lemon & Grapefruit Boiled Sweets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dried Cranberries contains significantly more sugar (33.3g) compared to the milder Orange, Lemon & Grapefruit Boiled Sweets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange, Lemon & Grapefruit Boiled Sweets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dried Cranberries or Orange, Lemon & Grapefruit Boiled Sweets?
It depends on your goals. Dried Cranberries has 286 calories, while Orange, Lemon & Grapefruit Boiled Sweets has 0 calories. Check the detailed table above for sugar and fat content.
Is Dried Cranberries vegan?
No, Dried Cranberries is not certified vegan.
What is the calorie difference between Dried Cranberries and Orange, Lemon & Grapefruit Boiled Sweets?
There is a difference of 286 calories per 100g between the two products.
