Head-to-Head Analysis

Dried Cranberries & Honey Almonds vs GARLIC DIP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Cranberries & Honey Almonds

Dried Cranberries & Honey Almonds

Not Vegan
VS
Top Pick
Package of GARLIC DIP

GARLIC DIP

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
571 kcal
23.5g
Sugars
0g
5.9g
Fat
60.7g
5.9g
Protein
0g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Dried Cranberries & Honey Almonds and GARLIC DIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Cranberries & Honey Almonds is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Cranberries & Honey Almonds contains significantly more sugar (23.5294117647059g) compared to the milder GARLIC DIP (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC DIP is undeniably the healthier pick.

Looking to build muscle? Dried Cranberries & Honey Almonds offers a protein boost with 5.88235294117647g per 100g, outperforming GARLIC DIP in this category.

Frequently Asked Questions

Which is healthier: Dried Cranberries & Honey Almonds or GARLIC DIP?

It depends on your goals. Dried Cranberries & Honey Almonds has 176.470588235294 calories, while GARLIC DIP has 571 calories. Check the detailed table above for sugar and fat content.

Is Dried Cranberries & Honey Almonds vegan?

No, Dried Cranberries & Honey Almonds is not certified vegan.

What is the calorie difference between Dried Cranberries & Honey Almonds and GARLIC DIP?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.