Head-to-Head Analysis

Dried cranberries & honey roasted almonds vs Cliff bar builder bar chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried cranberries & honey roasted almonds

Dried cranberries & honey roasted almonds

Not Vegan
VS
Top Pick
Package of Cliff bar builder bar chocolate

Cliff bar builder bar chocolate

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
411.8 kcal
37.5g
Sugars
25g
18.8g
Fat
13.2g
12.5g
Protein
29.4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Dried cranberries & honey roasted almonds and Cliff bar builder bar chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried cranberries & honey roasted almonds is the more energy-dense option here, packing 26 more calories per 100g than Cliff bar builder bar chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried cranberries & honey roasted almonds contains significantly more sugar (37.5g) compared to the milder Cliff bar builder bar chocolate (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cliff bar builder bar chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried cranberries & honey roasted almonds or Cliff bar builder bar chocolate?

It depends on your goals. Dried cranberries & honey roasted almonds has 437.5 calories, while Cliff bar builder bar chocolate has 411.76 calories. Check the detailed table above for sugar and fat content.

Is Dried cranberries & honey roasted almonds vegan?

No, Dried cranberries & honey roasted almonds is not certified vegan.

What is the calorie difference between Dried cranberries & honey roasted almonds and Cliff bar builder bar chocolate?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.