Head-to-Head Analysis

Dried cranberries & honey roasted almonds vs Haribo Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dried cranberries & honey roasted almonds

Dried cranberries & honey roasted almonds

Not Vegan
VS
Package of Haribo Berries

Haribo Berries

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
393 kcal
37.5g
Sugars
78.6g
18.8g
Fat
0g
12.5g
Protein
3.6g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Dried cranberries & honey roasted almonds and Haribo Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried cranberries & honey roasted almonds is the more energy-dense option here, packing 45 more calories per 100g than Haribo Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dried cranberries & honey roasted almonds takes the lead with only 37.5g of sugar per 100g, whereas Haribo Berries contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dried cranberries & honey roasted almonds offers a protein boost with 12.5g per 100g, outperforming Haribo Berries in this category.

Frequently Asked Questions

Which is healthier: Dried cranberries & honey roasted almonds or Haribo Berries?

It depends on your goals. Dried cranberries & honey roasted almonds has 437.5 calories, while Haribo Berries has 393 calories. Check the detailed table above for sugar and fat content.

Is Dried cranberries & honey roasted almonds vegan?

No, Dried cranberries & honey roasted almonds is not certified vegan.

What is the calorie difference between Dried cranberries & honey roasted almonds and Haribo Berries?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.