Head-to-Head Analysis

Dried cranberry almond & cashew trail mix vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried cranberry almond & cashew trail mix

Dried cranberry almond & cashew trail mix

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
400 kcal
36.7g
Sugars
12g
26.7g
Fat
14g
10g
Protein
40g
0g
Salt
1g

The Verdict: Which is Better?

When placing Dried cranberry almond & cashew trail mix and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dried cranberry almond & cashew trail mix is the more energy-dense option here, packing 67 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dried cranberry almond & cashew trail mix contains significantly more sugar (36.666666666667g) compared to the milder Protein Bar (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried cranberry almond & cashew trail mix or Protein Bar?

It depends on your goals. Dried cranberry almond & cashew trail mix has 466.66666666667 calories, while Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Dried cranberry almond & cashew trail mix vegan?

No, Dried cranberry almond & cashew trail mix is not certified vegan.

What is the calorie difference between Dried cranberry almond & cashew trail mix and Protein Bar?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.